Katsolo's Journal, 09 Jan 12

I managed to drink another gallon of water today. :)

View Diet Calendar, 09 January 2012:
1255 kcal Fat: 64.87g | Prot: 118.02g | Carbs: 56.60g.   Breakfast: water, heavy cream, parmesan, kirkland egg substitute. Lunch: water, cucumber, bell pepper, celery, tomato, olive oil, spinach, chicken breast. Dinner: water, mushroom, spinach, ground sirloin, trader joe's marinara, mozzarella. Snacks/Other: water, jicama, soft goat cheese, low carb chocolate. more...
1897 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
I that awesome about the water. I drink a ton of water but find it really hard to finish a whole gallon so go you! Keep it up! 
09 Jan 12 by member: thecoloradogirl

     
 

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