Katsolo's Journal, 10 Jan 12

Another gallon day! And I walked and tracked everything. It's a good day.

View Diet Calendar, 10 January 2012:
1340 kcal Fat: 68.24g | Prot: 146.99g | Carbs: 34.22g.   Breakfast: half and half, kirkland egg substitute, parmesan, water. Lunch: jicama, avocado, cream cheese, chicken breast, spinach, olive oil, tomato, celery, bell pepper, cucumber, water. Dinner: mozzarella, costco chicken. Snacks/Other: trader joe's low carb protein powder, cream cheese, sour cream, brie, fage. more...
1878 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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