Weigh In record (no journal entry) for 17 January 2018
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65.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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316 kcal
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Fat: 1.26g | Prot: 9.15g | Carbs: 68.06g.
Breakfast: Maple Syrup , Coffee with Skim Milk, Jenny Craig Wholemeal Pancakes, Blueberries , Nectarines . more...
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Losing 0.5 kg a Week
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Nicknack1974's Weight History
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