Debbie Cousins's Journal, 06 Feb 18

FEBRUARY 5th STATS: Net Carbs: 23.20g. Fat: 197.10g. Dietary Fiber: 31g. Protein: 76.03. Exercise: not entered.

View Diet Calendar, 06 February 2018:
1542 kcal Fat: 128.90g | Prot: 62.32g | Carbs: 51.22g.   Breakfast: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. Lunch: Cooked Green Cabbage, Green Giant Hass Avocado. Dinner: Atkins Frozen Chicken Margherita. Snacks/Other: Chocolate Peanut Butter Bar (MINUS Sugar Alcohol, Glycerine). more...
3570 kcal Exercise: Cleaning - 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Driving - 1 hour, Studying - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Debbie Cousins's Weight History


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