AlineNZ's Journal, 15 Mar 18


View Diet Calendar, 15 March 2018:
803 kcal Fat: 24.20g | Prot: 24.92g | Carbs: 132.60g.   Breakfast: Tea with Lemon, Kale , Coffee, Watermelon Juice. Dinner: Tangerines (Mandarin Oranges), Stir Fried Vegetables, Sweet Potato (Mashed, Canned) , Mushrooms , Cooked Lentils, Bruschetta, Pineapple , Banana, Cheese Souffle, Potato Salad . Snacks/Other: Herbal Tea, Bottled Water Unsweetened, Snack Cracker, Bliss Ball. more...
683 kcal Exercise: Cooking - 1 hour, Cleaning - 30 minutes, Hanging Laundry - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Apple Health - 20 hours and 50 minutes. more...


Comments 
One day I will learn how to make a proper brusqueta. 
10 Apr 18 by member: AlineNZ

     
 

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