obesecret's Journal, 03 Apr 18

Way too much eating and drinking over the long Easter weekend, punished myself with a 10+ mile run this morning. Kept decent pace and I think the longest distance I've done so far!

View Diet Calendar, 03 April 2018:
1808 kcal Fat: 107.68g | Prot: 71.98g | Carbs: 144.31g.   Breakfast: Coffee (Instant), Cinnamon, Anchor Cream, Sugar, Anchor Butter, Harraways Rolled Oats. Lunch: Rolling Meadow Edam Cheese, Huntley & Palmers Wholegrain Crackers, Hummus , Signature Range Sundried Tomato Hummus , Delmaine Four Bean Mix, Anchor Sour Cream Original, Cooked Broccoli. Dinner: Chicken Meat , Delmaine Four Bean Mix, Bestfoods Real Mayonnaise, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Tangerines (Mandarin Oranges), Banana. more...



     
 

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