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1210 kcal
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Fat: 46.49g | Prot: 23.02g | Carbs: 190.95g.
Breakfast: Tea with Lemon, Coffee. Snacks/Other: Date, Rice Crackers, Sesame Butter (Tahini) (Made From Kernels), Herbal Tea. more...
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1740 kcal
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Exercise:
Cleaning - 20 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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