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Haup4598
Haup4598
Joined April 2013
Posts
327
Following
0
Followers
7
Weight History
Start Weight
74.3 kg
Lost so far:
1.5 kg
Current Weight
72.8 kg
Performance:
Gaining 3.2 kg a Week
Goal weight
67.1 kg
Still to go:
5.6 kg
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Haup4598's Weight History
View Complete History
Haup4598's Cook Book
Calories: 211kcal | Fat: 12.33g | Carbs: 18.58g | Prot: 10.73g
Cauliflower Soup
Cauliflower soup with turkey bacon and cheddar cheese.
Calories: 201kcal | Fat: 7.06g | Carbs: 8.35g | Prot: 25.11g
Crockpot Turkey with Herb Vegetable Sauce
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Calories: 104kcal | Fat: 3.50g | Carbs: 19.46g | Prot: 1.23g
Roasted Butternut Squash
Flavored with honey, brown sugar and garlic. Simple and delicious.
Calories: 270kcal | Fat: 12.18g | Carbs: 18.82g | Prot: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Calories: 203kcal | Fat: 2.75g | Carbs: 23.64g | Prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
View Complete Cook Book
Haup4598's Recent Food & Exercise
Power Flapjacks Buttermilk
Garlic & Fine Herbs Gournay Cheese
Exercise Machine
Walking (exercise) - 5.5/kph
Treadmill
View Diet Calendar