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RWMac
RWMac
Joined February 2012
Posts
3
Following
1
Followers
4
Weight History
Start Weight
120 kg
Lost so far:
2 kg
Current Weight
118 kg
Performance:
Losing 0.8 kg a Week
Goal weight
90 kg
Still to go:
28 kg
Follow
RWMac's Weight History
View Complete History
Following
J.T.M.
(only visible to followers)
RWMac's Cook Book
Calories: 137kcal | Fat: 3.98g | Carbs: 21.31g | Prot: 5.61g
Apple & Oats Slice
Gluten free and guilt free healthy sweet slice.
View Complete Cook Book
RWMac's Recent Food & Exercise
Middle Bacon
Fried Egg
Beef Sausage
Teaching
Driving
Standing
View Diet Calendar
