aksteran191
Joined July 2010
Posts
1
Following
0
Followers
0
Weight History

Start Weight
61.2 kg
Lost so far: 0 kg

Current Weight
61.2 kg
Performance: steady weight

Goal weight
56.7 kg
Still to go: 4.5 kg

aksteran191's Weight History

aksteran191's Cook Book

Calories: 41kcal | Fat: 2.45g | Carbs: 4.03g | Prot: 1.22g
Quinoa Flax Crackers
Gluten free healthy crackers.
Calories: 226kcal | Fat: 1.12g | Carbs: 35.04g | Prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
Calories: 201kcal | Fat: 8.29g | Carbs: 28.95g | Prot: 5.64g
Fasolada
Greek vegetarian bean soup.
Calories: 608kcal | Fat: 17.21g | Carbs: 77.06g | Prot: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Calories: 339kcal | Fat: 6.63g | Carbs: 50.75g | Prot: 20.54g
Cajun Style Beans & Sausage
A wonderfully, delicious Cajun-style sensation of beans and sausages.
View Complete Cook Book


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