jrodeff1986 - Member

jrodeff1986

Joined January 2008

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Weight History

Start Weight

68.0 kg

Lost so far: 0 kg

Current Weight

68.0 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 6.8 kg

jrodeff1986's Weight History

Calories: 393kcal | Fat: 14.30g | Carbs: 21.23g | Prot: 44.02g

Low fat Tex-Mex, hard to believe, but true.

Calories: 119kcal | Fat: 8.56g | Carbs: 11.23g | Prot: 2.26g

A sweet treat for carb counters.

Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

Calories: 348kcal | Fat: 19.64g | Carbs: 15.25g | Prot: 28.48g

Fake rice using grated cauliflower that makes a great side when craving rice or just something different.

Calories: 136kcal | Fat: 2.66g | Carbs: 23.61g | Prot: 11.58g

Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.

View Complete Cook Book