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thesai
thesai
Joined January 2011
Posts
2342
Following
1
Followers
5
Weight History
Start Weight
62.8 kg
Lost so far:
6.1 kg
Current Weight
56.7 kg
Performance:
steady weight
Goal weight
52.2 kg
Still to go:
4.5 kg
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thesai's Weight History
View Complete History
Following
Sis808
Last weigh in:
steady weight
thesai's Cook Book
Calories: 173kcal | Fat: 11.63g | Carbs: 4.12g | Prot: 13.07g
Egg Muffins
Veggie egg cups for breakfast.
View Complete Cook Book
thesai's Recent Food & Exercise
Seedless Watermelon
Adzuki Beans (Mature Seeds, Sweetened, Canned)
Walking (moderate) - 5/kph
Desk Work
Swimming (moderate)
View Diet Calendar