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Kelcir's Journal

Kelcir's Profile | Weight History

6 to 10 of 26

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13 November 2020

Definitely need new scales. Cals 1390 carbs 49.4 consumed yesterday. This loss mystifies me. At least my measurements are more consistent than the scale. Think I'll invest in a mechanical scale.

Weight:	Lost so far:	Still to go:	Diet followed:
129.3 kg	5.6 kg	75.3 kg	Reasonably Well

(2 comments) Losing 3.5 kg a Week

12 November 2020

Well nothing worked yesterday. I ate less calories than the day before. 935 Cals and Carbs were 11.61. I increased my exercise from 20 minutes to an hour and not even a gram came off! Either my scale is not working or I'm screwed.

Weight:	Lost so far:	Still to go:	Diet followed:
129.8 kg	5.1 kg	75.8 kg	Reasonably Well

(7 comments) steady weight

11 November 2020

3.62 carbss 1100 Cal

Weight:	Lost so far:	Still to go:	Diet followed:
129.8 kg	5.1 kg	75.8 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

10 November 2020

Guess I need to weigh myself daily. Gaining does not pinpoint any contributing factor after a week.

Weight:	Lost so far:	Still to go:	Diet followed:
130.4 kg	4.5 kg	76.4 kg	Reasonably Well

(2 comments) Gaining 0.1 kg a Week

03 November 2020

144 carbs

Weight:	Lost so far:	Still to go:	Diet followed:
130.3 kg	4.6 kg	76.3 kg	Reasonably Well

(1 comment) Losing 3.9 kg a Week

Kelcir's Weight History

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