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cannboys
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Weight History
36 to 40 of 463
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08 April 2021
Only a small drop but as I’m using bathroom scales & not fancier, more accurate inbody ones, it’s likely more. Had I not caved & had a medium cheeseburger meal yesterday arvo I might be 79 even now :/
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
7.4 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
28 March 2021
Lovely leg, black rice, seasoned green lentils, avocado, assorted mushrooms (enoki, king brown, shimeji).
(6 comments)
25 March 2021
New F45 challenge, new body scans. Relieved to see that the muscle mass I’d lost last time, came back with friends, and my weight stayed put.
Goal for the year is now keeping a 7 at the front of my weigh ins, & pushing my body fat % below 20.
(3 comments)
25 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
0 kg
7.6 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
20 March 2021
Spent the last week ‘wandering the northern suburbs’ :p
Fortunately today I’m back where I want to be.
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
8 kg
Reasonably Well
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steady weight
cannboys's Weight History
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