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Rendered Duck Fat's Journal

Rendered Duck Fat's Profile | Weight History

11 to 15 of 19

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08 January 2022

so a few weeks of not tracking but attempting to keep my portions down and I was scared of this weigh in. but moving in the right direction which is awesome considering my weakness for a particularly sweet white powder hahaha

Weight:	Lost so far:	Still to go:	Diet followed:
118.1 kg	0 kg	38.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

17 December 2021

looks like all the hard work is starting to pay off, doing roughly 1600cal a day, I'm sure it won't always be this big of a change but happy with my progress.

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	0 kg	38.8 kg	Reasonably Well

(2 comments) Losing 6.5 kg a Week

14 December 2021

Weight:	Lost so far:	Still to go:	Diet followed:
121.6 kg	0 kg	41.6 kg	Reasonably Well

Add Comment Gaining 3.5 kg a Week

13 December 2021

used proper scales today instead of some that are older then I am. hoping the others were out of calibration and that I haven't put on 4kg and the first one was just a bad reading.... though I doubt it matters tbh because I'm still the same size it's just the app thinks I was smaller hahaha

Weight:	Lost so far:	Still to go:	Diet followed:
121.1 kg	0 kg	41.1 kg	Reasonably Well

(3 comments) Gaining 2.2 kg a Week

07 December 2021

so far I think I'm doing pretty good. only gone over the 2.5k cal budget once and by 10c, but I'm finding myself so hungry all the time now hahah

(3 comments)

Rendered Duck Fat's Weight History

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