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1669 kcal
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Fat: 113.03g | Prot: 53.97g | Carbs: 123.52g.
Lunch: Natural Yoghurt Full Cream, Cream, Almonds, Bananas, Date. Dinner: Wattie's Canned Corn, Gerry's Go Low Carb Wrap, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat), Lisa's Original Hummus - Garlic & Lemon, Valumetric Colby Cheese, Mushrooms, Tomatoes and Onions. Snacks/Other: Griffin's Sultana Pasties, Pams Cream, Avalanche Divine Drinking Chocolate, Grapefruit (Pink and Red), Allspice Ground, Butter, Coffee - 15Ml Cream, 7.5Ml Milk. more...
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 Comments
steak wrap
not the prettiest looking but can never seem to fold them right.
15 Jul 18 by member: Living My Way
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How’s it going? Haven’t seen a post in a little while/a week or so and wondered how you were getting on. Hope you are getting on ok and getting what you need.
24 Jul 18 by member: Snabs
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Hi Snabs, had a bit of a slip, more like a slide, lol.
Have gone backwards in my progress unfortunately, but even a few days or a week will do that at the moment. had appointments with dietitian, been told to follow plan and reminded where I'll end up if I don't. Like a lot of people, my weight is a symptom of how life is for them at a given moment in time and since mine has also got to work harder to process food, using up more energy than most to do even this task for the time being, any slip really has an impact.
I'm getting back on track this week.
29 Jul 18 by member: Living My Way
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Living My Way's Weight History
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