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View Diet Calendar, 11 September 2018:
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2405 kcal
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Fat: 195.16g | Prot: 96.57g | Carbs: 149.91g.
Breakfast: Butter, Roll. Lunch: Pams Greek Olives Kalamata, Whitefish (Mixed Species), Butter, Roll. Dinner: Somersby Apple Cider, Cooked Tomatoes, Mushrooms, Onions, Valumetric Colby Cheese, Meadow Fresh Cottage Cheese, Meadow Fresh Spreadable Cream Cheese, Broccoli, Courgette, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat), Butter, Roll. Snacks/Other: Lisa's Original Hummus - Garlic & Lemon, Arnott's Vita-Weat 9 Grains, Cream, Greek Yogurt Unsweetened, Almonds, Bananas, Date, Coffee (Instant Powder), Coffee - 15Ml Cream, 7.5Ml Milk. more...
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 Comments
Mental hunger getting to me today. In physical pain after this meal. Way more than I feel comfortable with.
They also looking at day centre meal support, which means travel and after school care for the kids, not what I want at all. Also be on 1000cals more than today. Had an appointment this week. Not what I wish at all.
11 Sep 18 by member: Living My Way
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Living My Way's Weight History
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