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View Diet Calendar, 20 October 2018:
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1395 kcal
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Fat: 62.36g | Prot: 76.72g | Carbs: 126.99g.
Breakfast: Baby Spinach, Regal NZ King Salmon Wood Roasted, Poached Egg, Coffee with Milk, Sugar Substitute (Aspartame Based, Dry Powder), Bakeworks Good Seed Sprouted Bread. Dinner: Vermicelli, Hoisin Sauce, Stir Fried Vegetables, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Cadbury Dairy Milk. more...
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1959 kcal
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Exercise:
Shopping - 1 hour, Cooking - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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 Comments
20 Oct 18 by member: Trudie B
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supposed to say looking good..lol sorry
20 Oct 18 by member: Trudie B
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Dee18119's Weight History
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