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View Diet Calendar, 22 October 2018:
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1319 kcal
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Fat: 66.24g | Prot: 88.57g | Carbs: 98.66g.
Breakfast: Coffee with Milk, Sugar Substitute (Aspartame Based, Dry Powder). Lunch: Pork Loin (Tenderloin, Lean Only), Stir Fried Vegetables, Hoisin Sauce. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled), Roasted Potato (Fat Added in Cooking), Cauliflower (with Salt, Drained, Cooked, Boiled), Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fresh Zone Crumbed Chicken Schnitzel. Snacks/Other: Avalanche Sugar Free Drinking Chocolate, Meadow Fresh Lite Milk, Mixed Nuts. more...
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2234 kcal
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Exercise:
Rowing - 30 minutes, Gym - 20 minutes, Cooking - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 11 hours. more...
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Dee18119's Weight History
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