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View Diet Calendar, 08 January 2019:
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2140 kcal
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Fat: 136.17g | Prot: 60.70g | Carbs: 142.77g.
Breakfast: Jams and Preserves, Crumpets, Butter. Lunch: Plums, Milk, Pams Cream, Vogel's All Good Almond Cashew and Linseed. Dinner: Sauvignon Blanc Wine, Courgette, Black Olives, Bouton d'or Cow's Milk Feta, Red Tomatoes, Rotisserie Chicken, Cucumber (with Peel), Butter, Garlic, Tiger Roll, Fresh Harvest Crunchy Bean Combo, Avocados. Snacks/Other: Pams Cream, Anchor Blue Milk, Avalanche Divine Drinking Chocolate, Real Foods Corn Thins Original, Coupland's Bakeries Ginger Nut, Pams Cream, Coffee - 15Ml Cream, 7.5Ml Milk. more...
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 Comments
Don't know my weight, will get weighed tomorrow, but it will be blind weighed. I'm picking around 45 as gained in hospital, lost and now attempting to get back on track again. Had over 2000 calories yesterday. Should keep that up, but more difficult than it sounds for me.
This is the year I want to reclaim my life and not let it be ruled by weight.
08 Jan 19 by member: Living My Way
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09 Jan 19 by member: psyc2046
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tried to sneak back on scales, dietitian stopped me.
09 Jan 19 by member: Living My Way
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Living My Way's Weight History
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