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View Diet Calendar, 09 January 2019:
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616 kcal
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Fat: 22.70g | Prot: 29.54g | Carbs: 79.08g.
Breakfast: Light Sour Cream, Multigrain Bread, Sliced Ham. Lunch: Oranges, Lipton Black Tea, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Pink Lady Apples, Lipton Black Tea, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Arnott's Savoy Light, Tzatziki. more...
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 Comments
egg lettuce han radish peppers celery etc 🌹💕👍
08 Jan 19 by member: trishjones
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Aha! That protein from the eggs would be a good way to fill you without the carbs. Gunna add eggs to my next salad
17 Jan 19 by member: SquareRoodt
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trishjones's Weight History
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