trishjones's Journal, 14 Jan 19


View Diet Calendar, 14 January 2019:
532 kcal Fat: 18.21g | Prot: 21.89g | Carbs: 74.03g.   Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Lipton Black Tea, Wrap Filled with Vegetables. Dinner: Pink Lady Apples, Woolworths Select Corned Beef Silverside, Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Snacks/Other: Arnott's Cruskits Original, Sardines. more...

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my wrap and vegs 💕👌👍🌹 
13 Jan 19 by member: trishjones

     
 

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