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salad again but in this weather only thing
View Diet Calendar, 01 February 2019:
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600 kcal
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Fat: 23.39g | Prot: 28.18g | Carbs: 75.50g.
Breakfast: Tomato Sandwich, Tangerines (Mandarin Oranges), Coffee with Milk. Lunch: Woolworths Select Corned Beef Silverside, Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Dinner: Chicken Wing (Skin Eaten), Cooked Pumpkin (Fat Not Added in Cooking), Tomatoes, Silverbeet, Lipton Black Tea. Snacks/Other: Avocado Dip, Arnott's Savoy Light, Pink Lady Apples. more...
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 Comments
plus noodle soup back up ! home made 😃🌹👌👍💕
31 Jan 19 by member: trishjones
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01 Feb 19 by member: ambyhills
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trishjones's Weight History
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