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Today’s lunch chicken 🍗, creamed spinach, cucumber 🥒 tomatoes 🍅 lettuce 🥬
View Diet Calendar, 04 February 2019:
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979 kcal
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Fat: 33.80g | Prot: 109.00g | Carbs: 62.93g.
Breakfast: Whole Milk, Coffee, Cooked Egg White, Almonds , Coffee. Lunch: Lettuce, Tomatoes, Cucumber (with Peel) , Creamed Spinach, Skinless Chicken Breast. Dinner: Chicken Fat , Skinless Chicken Breast, Tomatoes, Cooked Carrots (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Walnuts, Orange. more...
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urmilashrestha's Weight History
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