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2313 kcal
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Fat: 155.32g | Prot: 169.64g | Carbs: 30.84g.
Breakfast: Cream (Half & Half), Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. Dinner: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Benihana Salad with Ginger Dressing, Benihana Japanese Onion Soup, Benihana Hibachi Chicken, Benihana Filet Mignon. Snacks/Other: Whisps Parmesan Cheese Crisps, Whole Foods Market Parmesan Cheese Crisps, Whisps Parmesan Cheese Crisps, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2309 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
03 Mar 19 by member: Keilin_4
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@Keilin_4 - Benihana Salad with Ginger Dressing... actually it is "Shogun Salad with Ginger Dressing", but, the "Shogun" restaurant is basically a rip off of the "Benihana" restaurant, so I used the Fat Secret database entries for "Benihana" :)
03 Mar 19 by member: adefwebserver
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Interesting, 🤔 never heard of it before
03 Mar 19 by member: Keilin_4
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adefwebserver's Weight History
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