Laurenyeh's Journal, 05 Mar 19


View Diet Calendar, 05 March 2019:
887 kcal Fat: 52.91g | Prot: 74.47g | Carbs: 31.01g.   Breakfast: Masterfoods Mild American Mustard, 紅蘿蔔, 炒雞蛋(整個), 芹菜. Lunch: 番茄, 小黃瓜, 水煮蛋, 紅蘿蔔, 西芹, 生菜, 百福 硬豆腐 Firm Tofu, 硬豆腐 Firm Tofu, 火雞肉碎. Dinner: Masterfoods Mild American Mustard, 小黃瓜, 番茄, 紅蘿蔔, 魔芋, 秋葵(冷凍), 毛豆, 生菜, 生豆包, 硬豆腐 Firm Tofu, 火雞肉碎. Snacks/Other: Graze Roasted Almonds. more...
1699 kcal Exercise: Google Fit - 24 hours. more...



     
 

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