Laurenyeh's Journal, 11 Mar 19


View Diet Calendar, 11 March 2019:
395 kcal Fat: 14.12g | Prot: 40.20g | Carbs: 31.78g.   Breakfast: 水煮蛋, 紅蘿蔔, 小黃瓜, 蘑菇. Lunch: 紅蘿蔔, 花椰菜, 雞胸肉(不吃皮), 菠菜, 水煮蛋. Dinner: 韓式泡菜, 蘋果, 蘑菇, 雞胸肉(不吃皮), 番茄, 紅蘿蔔, 甜椒, 花椰菜, 生菜. more...
1827 kcal Exercise: Google Fit - 24 hours. more...



     
 

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