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757 kcal
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Fat: 36.68g | Prot: 62.37g | Carbs: 41.58g.
Breakfast: 水煮蛋, 小黃瓜, 紅蘿蔔, 蘑菇, 番薯/地瓜, 生菜, 菠菜. Lunch: 水煮蛋, 蘋果(去皮), 番茄, 蘑菇, 番薯/地瓜(去皮,水煮), 雞胸肉(不吃皮), 節瓜, 紅蘿蔔, 豆芽. Dinner: 水煮蛋, 毛豆, 雞胸肉(不吃皮), 紅蘿蔔, 小黃瓜, 番薯/地瓜(去皮,水煮), 菠菜, 生菜. Snacks/Other: Aussie Bodies Lo Carb Whip’D Protein Bar, Graze Roasted Almonds. more...
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Laurenyeh's Weight History
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