Laurenyeh's Journal, 18 Mar 19


View Diet Calendar, 18 March 2019:
628 kcal Fat: 32.59g | Prot: 51.18g | Carbs: 39.44g.   Breakfast: 雞胸肉(不吃皮), 紅蘿蔔, 甜椒, 生菜, 花椰菜, 金針菇. Lunch: Premier Bacon Pieces, 水煮蛋, 椰菜仔, 杏鲍菇, 花椰菜, 番茄, 小黃瓜, 蘑菇. Dinner: Sanitarium Unsweetened Almond Milk, 雞胸肉(不吃皮), 紅蘿蔔, 豆芽, 節瓜, 椰菜仔, 生菜. Snacks/Other: Graze Roasted Almonds. more...
1686 kcal Exercise: Google Fit - 24 hours. more...

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