Laurenyeh's Journal, 22 Mar 19


View Diet Calendar, 22 March 2019:
700 kcal Fat: 34.81g | Prot: 61.69g | Carbs: 29.95g.   Breakfast: 紅蘿蔔, 蘑菇. Lunch: 雞蛋(整個), 節瓜, 牛排, 杏鲍菇, 金針菇, Nongyee Kimchi (韓式泡菜), Shimonita 下仁田 Shimonita no shirataki(konjac noodles). Dinner: 紅蘿蔔, 雞蛋(整個), 節瓜, 牛排, 蘑菇, 生菜. Snacks/Other: Arnott's Vita Weat Five Super Seeds, Dadohae Olive Laver (seaweed). more...
1716 kcal Exercise: Google Fit - 24 hours. more...

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