trishjones's Journal, 28 Mar 19

fish and chips with tomato

View Diet Calendar, 28 March 2019:
607 kcal Fat: 21.01g | Prot: 28.10g | Carbs: 78.77g.   Breakfast: Coffee with Milk. Lunch: Tomatoes, McCain Beer Batter Fish Shop Chips, Lipton Black Tea. Dinner: Tangerines (Mandarin Oranges), Beef Stew Meat (Lean and Fat Eaten), Lipton Black Tea. Snacks/Other: Arnott's Savoy Light, Sardines, Pink Lady Apples. more...

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Comments 
What’s that Trish, 20 grams of chips? Hope you’re eating them 1 cm at a time 😞.... enjoy 
27 Mar 19 by member: RegStev
lunch is 172 calories 💕💕 
27 Mar 19 by member: trishjones
So low 😢 but good for you 
27 Mar 19 by member: RegStev
I can count the chips on that plate on one hand. I feel hungry just looking at it. Good job tho! You’ve got endurance 
28 Mar 19 by member: SquareRoodt
Trish, how many cals are in the fish? It looks yummy 
28 Mar 19 by member: Jazzie3
131 fish. 41chips x👍💕 
28 Mar 19 by member: trishjones
You have inspired me to have fish today , have some frozen salmon that will have to do :) 
29 Mar 19 by member: Jazzie3

     
 

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