🎉🎉🎉🎉🎉
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70 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 45.34g | Prot: 44.23g | Carbs: 31.16g.
Breakfast: Premier Bacon Pieces, 雞蛋, Puhoi Valley cow's milk feta, 節瓜. Lunch: 毛豆, 雞蛋, 牛排, 紅蘿蔔, Puhoi Valley cow's milk feta, 節瓜, 生菜. Dinner: Shimonita 下仁田 Shimonita no shirataki(konjac noodles), Shimonita 下仁田 Shimonita no shirataki(konjac noodles), 薑, 冬瓜. Snacks/Other: 良品鋪子 海帶花, Dadohae Olive Laver (seaweed), Well Naturally No Sugar Added Dark Chocolate. more...
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Losing 3.5 kg a Week
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Laurenyeh's Weight History
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