Weigh In record (no journal entry) for 07 April 2019
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69.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 119.79g | Prot: 139.50g | Carbs: 19.87g.
Breakfast: Premier Bacon Pieces, 節瓜, 蘑菇, 甜椒, 生菜. Dinner: 烤羊肉. Snacks/Other: Lindt 90% Dark Chocolate, Dadohae Olive Laver (seaweed), Graze Roasted Almonds, Atkins Endulge Milk Chocolate Mint Crisp, 有友 玩味 泡魷魚. more...
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Gaining 1.4 kg a Week
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Laurenyeh's Weight History
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