Laurenyeh's Journal, 08 Apr 19


View Diet Calendar, 08 April 2019:
961 kcal Fat: 56.72g | Prot: 49.18g | Carbs: 38.95g.   Breakfast: Lindt 90% Dark Chocolate, 紅蘿蔔, 甜椒, 蘑菇, 菠菜苗. Lunch: Dadohae Olive Laver (seaweed), 鹌鹑蛋, 紅蘿蔔, 甜椒, 花椰菜, 蘑菇, 菠菜苗. Dinner: 節瓜, 牛排, 紅蘿蔔, 花椰菜, 蘑菇, 生菜, 菠菜苗. Snacks/Other: Atkins Endulge Milk Chocolate Mint Crisp, Graze Roasted Almonds, Dadohae Olive Laver (seaweed), Lindt 90% Dark Chocolate. more...
1609 kcal Exercise: Google Fit - 24 hours. more...

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