Laurenyeh's Journal, 09 Apr 19


View Diet Calendar, 09 April 2019:
900 kcal Fat: 63.48g | Prot: 49.11g | Carbs: 37.90g.   Breakfast: Graze Roasted Almonds, Premier Bacon Pieces, 花椰菜, 蘑菇, 生菜, 菠菜苗. Lunch: 雞蛋(整個), 花椰菜, 紅蘿蔔, 生菜, 甜椒, 蘑菇, 菠菜苗. Dinner: Premier Bacon Pieces, Shimonita 下仁田 Shimonita no shirataki(konjac noodles), 節瓜, 生菜, 甜椒, 蘑菇, 菠菜苗. Snacks/Other: Graze Roasted Almonds, Lindt 90% Dark Chocolate, Atkins Endulge Milk Chocolate Mint Crisp. more...
1605 kcal Exercise: Google Fit - 24 hours. more...

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