urmilashrestha's Journal, 10 Apr 19

Chicken 🍗, Long bean, green salad 🥗, pineapple 🍍, apples 🍎

View Diet Calendar, 10 April 2019:
1501 kcal Fat: 52.18g | Prot: 140.88g | Carbs: 113.28g.   Breakfast: Coffee, Tuna in Water (Canned), Cooked Egg White, Almonds, Coffee. Lunch: Coffee, Pineapple, Tomatoes, Cucumber (with Peel) , Skinless Chicken Breast, Szechuan-style Long Green Beans. Dinner: Fried Pork, Eating Right Toasted Rice Flakes, Oriental Style Instant Noodles, Mediterranean Tuna Salad, Skinless Chicken Breast. Snacks/Other: Apples , Quaker Rice Cakes - Chocolate Crunch. more...
145 kcal Exercise: Apple Health - 24 hours. more...

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