Weigh In record (no journal entry) for 17 April 2019
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68.4 kg
Lost so far: 7.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 63.60g | Prot: 50.82g | Carbs: 31.94g.
Breakfast: Lindt 85% Chocolate, Graze Roasted Almonds. Lunch: 紅蘿蔔, 雞蛋, 節瓜, 牛排（瘦肉）, 蘑菇, 生菜. Dinner: Medallion Streaky Bacon, 雞蛋, 節瓜, 紅蘿蔔, 佛手瓜, 蘑菇, 生菜. Snacks/Other: Lindt 85% Chocolate, Graze Roasted Almonds. more...
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Losing 0.7 kg a Week
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Laurenyeh's Weight History
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