urmilashrestha's Journal, 17 Apr 19

Lunch 🥙 tandoori chicken 🍗, Mediterranean tuna salad, broccoli 🥦

View Diet Calendar, 17 April 2019:
1191 kcal Fat: 51.67g | Prot: 101.96g | Carbs: 91.38g.   Breakfast: Coffee, Foul, Medjool Dates , Cooked Egg White, Almonds, Coffee. Lunch: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Whole Foods Market Mediterranean Tuna Salad, Almonds, Coffee, Chicken Sausage. Dinner: Skinless Chicken Breast, Cooked Okra, Cucumber (with Peel) , Walnuts, Lindt Excellence 90% Cocoa Supreme Dark, 50% Cocoa Dark Chocolate. Snacks/Other: Almonds , Banana, Orange. more...
48 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks delicious! 
17 Apr 19 by member: trace47
☺️ 
17 Apr 19 by member: urmilashrestha

     
 

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