Laurenyeh's Journal, 22 Apr 19


View Diet Calendar, 22 April 2019:
909 kcal Fat: 69.82g | Prot: 46.80g | Carbs: 24.09g.   Breakfast: Graze Roasted Almonds, 良品鋪子 海帶花, Dairyworks Edam Natural cheese sticks. Lunch: 雞蛋, 紅蘿蔔, 節瓜, 蘑菇, 生菜. Dinner: 豬耳朵, Shimonita 下仁田 Shimonita no shirataki(konjac noodles), Shimonita 下仁田 Shimonita no shirataki(konjac noodles), 冬瓜. Snacks/Other: Dairyworks Edam Natural cheese sticks, 良品鋪子 海帶花, Graze Roasted Almonds, Lindt 90% Dark Chocolate. more...
1575 kcal Exercise: Google Fit - 24 hours. more...

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