Laurenyeh's Journal, 23 Apr 19


View Diet Calendar, 23 April 2019:
811 kcal Fat: 61.79g | Prot: 34.81g | Carbs: 33.05g.   Breakfast: Graze Roasted Almonds, 紅蘿蔔, 節瓜, 蘑菇, 生菜, Hellers shoulder bacon(manuka smoked). Lunch: 紅蘿蔔, 薑, 冬瓜, Zero Konjac Noodles. Dinner: 紅蘿蔔, Hellers shoulder bacon(manuka smoked), 節瓜, Zero Konjac Noodles, 生菜. Snacks/Other: Graze Roasted Almonds, Lindt 90% Dark Chocolate, Lindt 90% Dark Chocolate. more...

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Laurenyeh's Weight History


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