Laurenyeh's Journal, 28 Apr 19


View Diet Calendar, 28 April 2019:
1063 kcal Fat: 80.92g | Prot: 50.67g | Carbs: 34.47g.   Breakfast: Beehive Shaved Peppered Ham, Graze Roasted Almonds, 廣川 seasoned seaweed(laver), Dairyworks Edam Natural cheese sticks, 甜椒, 蘑菇, 生菜, 菠菜苗. Lunch: Dairyworks Edam Natural cheese sticks, 甜椒, 生菜, 節瓜, 蘑菇, 菠菜苗. Dinner: Dairyworks Edam Natural cheese sticks, 菠菜苗, 蘑菇, 生菜. Snacks/Other: 廣川 seasoned seaweed(laver), Graze Roasted Almonds, Lindt 90% Dark Chocolate. more...
1504 kcal Exercise: Google Fit - 24 hours. more...

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Laurenyeh's Weight History


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