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Last weekend I had too much junk foods for meal. Today back to healthy life way.
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1000 kcal
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Fat: 67.89g | Prot: 79.79g | Carbs: 32.62g.
Breakfast: Beehive Shaved Honey Mustard Ham, The Laughing Cow Cheese Spread, 甜椒, 蘑菇, 菠菜苗, 生菜. Lunch: Dairyworks Edam Natural cheese sticks, Sanitarium So Good Almond Milk Unsweetened. Dinner: The Laughing Cow Cheese Spread, Beehive Shaved Honey Mustard Ham, 菠菜苗, 甜椒, 蘑菇, 生菜. Snacks/Other: Canterbury Biltong Bier Sticks Original, Lindt 90% Dark Chocolate, Beehive Shaved Honey Mustard Ham, Countdown Roasted Almonds, Sesame oil roasted Kyeongchen dried laver. more...
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 Comments
Great spread. Good variety plenty of color
14 May 19 by member: mekebro77
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Laurenyeh's Weight History
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