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my lunch mix of everything
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707 kcal
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Fat: 27.68g | Prot: 51.51g | Carbs: 68.04g.
Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Soft Boiled Egg, Tomatoes, Mixed Salad Greens, Baby Zucchini, Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten), Lipton Black Tea. Dinner: Chicken Drumstick Meat (Roasted, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lipton Black Tea. Snacks/Other: Roasted Mixed Nuts with Peanuts, Bulla Splits Raspberry, Aeroplane Jelly Lite, Apples. more...
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 Comments
the chicken and zucchini were cooked in air fryer 👍💞💞
21 May 19 by member: trishjones
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Was thinking about getting one are they worth it?
22 May 19 by member: ambyhills
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Yes mine is just the cheapest one was just under $100 but well worth it 👍💞💞
22 May 19 by member: trishjones
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Might have to invest in one, thanks Trish
22 May 19 by member: ambyhills
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trishjones's Weight History
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