trishjones's Journal, 23 May 19


View Diet Calendar, 23 May 2019:
808 kcal Fat: 32.45g | Prot: 48.17g | Carbs: 84.58g.   Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Rotisserie Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Dinner: Beef and Noodles with Tomato-Based Sauce (Mixture), Lipton Black Tea. Snacks/Other: Bulla Splits Raspberry, Roasted Mixed Nuts with Peanuts, Apples. more...

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Comments 
italian beef and pasta x lots to freeze 👍💞💞 
22 May 19 by member: trishjones
looks amazing  
22 May 19 by member: sezza1988

     
 

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