Laurenyeh's Journal, 29 May 19


View Diet Calendar, 29 May 2019:
926 kcal Fat: 67.84g | Prot: 49.46g | Carbs: 23.04g.   Breakfast: Beehive Shaved Beef Pastrami, Macro wholefoods market Psyllium Husk, 雞蛋. Lunch: The Laughing Cow Light Cheese Spread, My Nonya Kitchen 娘惹小廚 Nonya Achar 娘惹亞喳, 紅蘿蔔, 炸豆皮, Shimonita 下仁田 Shimonita no shirataki(konjac noodles), CHUNG JUNG ONE DRIED SEAWEED. Dinner: 油蔥酥, 雞蛋(整個), Macro wholefoods market Psyllium Husk, Shimonita 下仁田 Shimonita no shirataki(konjac noodles). Snacks/Other: Graze Roasted Almonds. more...
1498 kcal Exercise: Google Fit - 24 hours. more...



     
 

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