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2113 kcal
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Fat: 62.94g | Prot: 130.90g | Carbs: 213.17g.
Breakfast: Banana, Almonds , McVities Digestive Wheat Biscuits, Light or Dark Holiday Type Fruit Cake, Tea with Milk and Sugar. Lunch: Roti, Chicken Sausage, Garlic , Onions , Tomatoes, Wai Wai Oriental Style Instant Noodles. Dinner: Garlic Butter, Roti, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Snacks/Other: Dry Roasted Unsalted Peanuts, Vodka. more...
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 Comments
Hello dear
my name is Shaimaa
I have something to discus with you.so please write me to my email:- mbembeunice@gmail.com
01 Jun 19 by member: eunice mbemba
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urmilashrestha's Weight History
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