urmilashrestha's Journal, 18 Aug 19


View Diet Calendar, 18 August 2019:
989 kcal Fat: 24.71g | Prot: 130.03g | Carbs: 57.64g.   Breakfast: Coffee, Coffee, Tuna in Water (Canned), Boiled Egg, Cooked Egg White, Almonds, Coffee. Lunch: Lemon, Skinless Chicken Breast, Carrots, Lettuce, Cucumber (with Peel), Tomatoes. Dinner: Nutrela High Protein Soya Chunks, Skinless Chicken Breast, Orange. Snacks/Other: English Murukku Snack, Toblerone Toblerone Minis. more...

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