twocancan's Journal, 28 Aug 19


View Diet Calendar, 28 August 2019:
1475 kcal Fat: 84.09g | Prot: 101.06g | Carbs: 72.92g.   Breakfast: Huntley & Palmers Litebread Mixed Grain, Coffee with Milk, Red Tomatoes (Cooked), Signature Range Streaky Bacon. Lunch: Anchor Butter, Huntley & Palmers Litebread Mixed Grain, Chicken Drumstick Meat and Skin. Dinner: Carrots, Silverbeet, Broccoli, Green String Beans, Butter, Lamb Roast (Lean Only Eaten). Snacks/Other: Tasti Sliced Almonds, Jam Preserves, Cream Cheese, Cashew Nuts, Pecan Nuts, Chicken Liver Paste or Pate, Huntley & Palmers Litebread Mixed Grain. more...
1432 kcal Exercise: Fitbit - 24 hours. more...

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