Weigh In record (no journal entry) for 17 October 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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322 kcal
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Fat: 29.47g | Prot: 4.02g | Carbs: 17.15g.
Breakfast: Avocados . more...
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Gaining 0.1 kg a Week
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shalika_g's Weight History
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