Weigh In record (no journal entry) for 26 December 2019
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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350 kcal
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Fat: 10.35g | Prot: 13.63g | Carbs: 19.44g.
Breakfast: Cappuccino, Reduced Fat Cappuccino, Nescafe Dolce Gusto Cafe Au Lait , Flat White. more...
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Gaining 3.5 kg a Week
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Nicknack1974's Weight History
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